Yin Yoga with Yoga Tree @Helia

Yin Yoga benefits include:
Restore, rest & rebalance nervous system
Improve circulation & lower blood pressure without strain or impact
Keep joints & connective tissue healthy

Next 5-week series: Thursday Oct 13th & Monday October 17th

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December 2022 Dec 2022

Thursday, December 1, 2022

Friday, December 2, 2022 No Availability

Unavailable, 7:00 PM

Saturday, December 3, 2022 No Availability

Unavailable, 7:00 PM

Sunday, December 4, 2022 No Availability

Unavailable, 7:00 PM

Monday, December 5, 2022

Tuesday, December 6, 2022 No Availability

Unavailable, 7:00 PM

Wednesday, December 7, 2022 No Availability

Unavailable, 7:00 PM